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The dangers of sitting for long periods of time

22/06/13

1. It is easy to suffer from cervical spondylosis, and many people who sit and work are more likely to suffer from cervical spondylosis. Because of sitting for a long time, the cervical intervertebral disc is easy to deform and loosen, thus compressing the nerve or vertebral artery and causing cervical spondylosis. It will also cause neck and shoulder pain, neck spasm, and even dizziness, which will become cervical spondylosis for a long time.

2. It is easy to get lumbar spondylosis. It is easy to suffer from lumbar spondylosis if you sit incorrectly for a long time. Always fixing one posture will make the lumbar soft tissue in a tense state for a long time, which will cause lumbar muscle strain.

3. The coccyx is injured. People who sit for a long time are easily injured. Sometimes they will feel pain in the coccyx after sitting for a long time. At this time, the coccyx may be injured.

4. Muscle atrophy, sitting for a long time, so the muscles are not exercised, basically will cause the muscles to degenerate rapidly, the flexibility of the muscle fibers will decrease, and they will become stiff. At the same time, fat accumulates in the body, there is no way to convert it into muscle, and the patient will feel weak.

For most office workers, these conditions are common. If there is an height-adjustable desk, after sitting for a long time, raising the desk to become a standing office, and adjusting it for a period of time every day can very well alleviate the above-mentioned symptoms. Kingaut height adjustable table will be a very good choice for you.

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